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I am a fifty five year old woman with normal aging concerns and feel that it would be beneficial to use herbs instead of pharmaceuticals for my few muscular aches and pains, occasionally hot flash, low energy and inability to sleep through the night, and gradual weight gain. I read what I can about herbs but feel uncertain about what would be best when I got to the store and am overwhelmed by too much information. I already have a shelf full of herbs and supplements but have forgotten why I bought them in the first place.
It is very reasonable for you to consider going to an herbalist because you health concerns fit nicely with the botanical therapies that herbs can offer. You are not alone in your desire to integrate the healing benefits of herbs into your life nor are you the only one who has tried your darndest to do this for yourself only to be left confused and as you say overwhelmed. When we are sick, we think of going to the doctor so when we need or want herbs, consider going to an herbalist. An herbalist is a person knowledgeable of the therapeutic uses of plants. It can be an elder,[link widoczny dla zalogowanych], traditional indigenous healer, naturopath, curandera, midwife, or trained clinical herbalist, such as myself. Since all such teaching and information must be learned or handed down, it is important to know what sort of education, background, and qualifications in botanical medicine the practitioner has to make sure it suites your needs.
The more complicated the case, the greater the expertise required. Many people could name a few herbs to ease certain conditions. A practitioner offers the opportunity to treat the whole person, not just the symptoms, with a comprehensive approach.
The three main types of herbalism are traditional Chinese medicine (TCM), Ayurvedic,[link widoczny dla zalogowanych], from India and Nepal, and western. I chose to be trained as a western herbalist because having been raised in this culture I was most comfortable with its methods of assessment and also the plants I use,[link widoczny dla zalogowanych], many of which can be found in our own country. The other two types of herbalism are very effective and ancient. They use diagnostic techniques such as tongue and pulse analysis to determine the needs of the client. The way the herbs are processed for use in the eastern traditions is fascinating and can be complicated as some need to be cured,[link widoczny dla zalogowanych], soaked in honey,[link widoczny dla zalogowanych], etc.
Some indigenous healers may only use three or ten herbs to do all their healing work. They have such an intimate understanding of the plants and their multiple uses that so few are sufficient. Some herbalists never see live plants and order their herbs already prepared for consumption in capsules, extracts, etc. Others gather or wild craft the useful herbs in their bioregion to use along with the standard herbs or commerce, as I do.
Once you decide to visit an herbalist, a consultation will be scheduled. I tell clients to allow an hour and a half for the initial consultation in which we discuss all aspects of health, history,[link widoczny dla zalogowanych], diet,[link widoczny dla zalogowanych], lifestyle and issues pertaining to your concerns. This is probably the most time you will spend at one time with the practitioner because follow up check-ins require less time. Once the interview and assessment part is complete, the herbalist needs time to blend formulas, make teas and choose the appropriate preparations for the client.
“An herbalist cannot diagnose,[link widoczny dla zalogowanych], treat or cure illness.” Because herbalists are not doctors, this is the disclaimer that I must make clear to all my clients. So if herbs and herbalists are not government regulated,[link widoczny dla zalogowanych], how does one choose a qualified practitioner? To answer that question for myself,[link widoczny dla zalogowanych], I turned to the American Herbalist Guild which grants “Professional Membership” to those who meet their high standards. “Professional members undergo a rigorous admissions review process to assure they have attained high level of competency, education, and experience.” A person can apply for professional membership only after that have been in practice at least five years. Professional membership in the American Herbalist Guild allows use of the designation RH (AHG) which stands for “Registered Herbalist, American Herbalist Guild.”
American Herbalist Guild Primary Goals
• Honor diversity in herbal medicine, ranging from traditional indigenous models of herbalism to modern clinical phytotherapy.
• Establish AHG professional membership as a recognizable standard of competency in botanical medicine.
• Encourage the development of high standards of education that promote well-trained professional practitioners who offer high quality herbal care.
• Promote ecological health and increase awareness of issues surrounding plant sustainability.
• Strengthen the network of support and communication between practitioners nationally and internationally,[link widoczny dla zalogowanych].
• Foster high standards of ethics and integrity in the education and the practice of therapeutic herbalism.
• Promote cooperation between practitioners and other health care providers, integrating herbalism into community health care.
• Serve as a liaison to other professional associations and regulatory agencies.
• Promote research in herbal medicine,[link widoczny dla zalogowanych].
Go to learn more.
Finding a qualified practitioner
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.

[yuvsgvoand]

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When adding protein for your diet plan,[link widoczny dla zalogowanych], you'll want to give oneself a 6 ounce portion. Add to this whole wheat pasta,[link widoczny dla zalogowanych], potatoes and brown rice. Then fill up on fresh vegetables, broccoli and carrots are good alternatives right here. Also make sure you drink milk as this helps in building muscle quick. Chocolate milk operates really nicely here and tastes excellent to boot.
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.

[yuvsgvoand]

Opthamologist listings are available online. This online database will provide you with a listing of eye doctors in your area. States all across the US are included in this one source. Searching online to locate a physician is as easy as 1,[link widoczny dla zalogowanych], 2,[link widoczny dla zalogowanych], and 3. Find out more about how you can benefit from receiving routine eye doctor visits at how the online database can assist you in selecting a qualified physician.
There have been many medical advances in modern science recently and a visit to your opthamologist will ensure that you receive all of the newest information on treatments and options for preventing disease. Eliminating the threat of progressive disease is possible through routine checkups that catch disease in its earliest stages before it damages the eye and affects the eyesight. There is a serious connection between total physical health and the health of your eyes. A routine visit to your eye doctor will include a discussion of your family’s history of disease which will also assist your physician in properly treating you and preventing potential disease. Your physician will also need your current health status and will discuss health issues which you are currently experiencing as well as medications which you are taking. There are physical ailments and medications that can adversely affect your vision and your physician will provide you with adequate care to prevent injury. Some health conditions that can affect your eyesight include: diabetes, hypertension and high blood pressure. Medications such as high blood pressure medication are also known to affect eyesight and must be carefully monitored. Diabetes must be carefully monitored to ensure that it does not cause blindness. Your eye doctor will assist you in controlling this disease and preventing its advancement. Routine checkups will provide you with up-to-date medical advances in medications and surgical procedures which will result in disease prevention.
Easily locate an opthamologist in your area through the online database. This process is as easy as 1,[link widoczny dla zalogowanych], 2, and 3. One: visit the online database site. Two: enter your ZIP code into the search. Three: receive a listing of qualified eye doctors in your city and state. The database provides listings of physicians in states all across the US including: New Jersey,[link widoczny dla zalogowanych], Virginia,[link widoczny dla zalogowanych], Nebraska,[link widoczny dla zalogowanych], California,[link widoczny dla zalogowanych], Hawaii,[link widoczny dla zalogowanych], North Carolina,[link widoczny dla zalogowanych], Florida, and Texas. The database includes rural,[link widoczny dla zalogowanych], suburban and urban areas. This technology is so much easier than searching the Yellow Pages or your insurance booklet. Simply receive a listing of local qualified eye doctors and utilize the contact information to request information on insurance received and establish your appointment. Protecting your eyesight is very important. Routine checkups provided through your opthamologist will provide you with adequate eye care that will prevent progressive eye disease and that will provide you with the newest medical updates available including simple surgical procedures that remove the need for wearing prescription eyewear.
A visit to an opthamologist will provide you with an eye examination that looks deep into the cavity of the eye. Your examination will include the thorough examination of your blood vessels and nerves. Health issues such as migraines and floaties can also be addressed by your eye doctor. There are treatments available for these conditions. Potential disease is caught easily through early screening. Visit your eye doctor to ensure you maintain maximum eye health and prevent the progression of disease that can destroy your eyesight. Nearsightedness, stigmatisms,[link widoczny dla zalogowanych], cataracts,[link widoczny dla zalogowanych], migraines and other common ailments can be treated easily through the professional examination provided by your physician. Use the online directory to locate a listing of opthamologists in your area today.
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.

[yuvsgvoand]

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To know more kindly visit mynutrishop,[link widoczny dla zalogowanych].co.in
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When it comes to sweets and desserts,[link widoczny dla zalogowanych], there are not many who can refuse them. Most people do not watch their weight and health where sweetmeats are concerned. All they want is that scrumptious piece of cookie or a soft slice of cake crumbling on their tongues! But what follows is something that people do not like. Their weight increases and with it,[link widoczny dla zalogowanych], come diseases related to being overweight. These are lifestyle diseases and can be easily avoided with the right ingredients in your diet. No one has asked you not to indulge in sweets and desserts; they are a major part of any cuisine. But what is needed is a certain control and in absence of that, a responsible ingredient that not only makes your sweets sweet, but also very healthy.
Even a glass of milkshake or cold coffee contains tons of calories that lead you to grow plump by the day. Apart from obesity,[link widoczny dla zalogowanych], lifestyle diseases like diabetes, heart diseases, dental problems etc follow on the heels of huge sugar intake. So why invite these diseases to your doorstep? Your best option is an artificial sweetener that not only sweetens your food but also keeps you fit and fine. Now,[link widoczny dla zalogowanych], you can enjoy your desserts without the fear of gaining weight and developing heart problems!
The good thing about the present generation is that people have started to realize the importance of good health. Being fit and healthy is the in thing these days and everyone wants to look their healthy best. Wholesome diets and regular work-out sessions are in fashion and people make it a point to watch their weight,[link widoczny dla zalogowanych]. But what of people who don’t,[link widoczny dla zalogowanych]? Those are the people who are victims of fatal diseases and only because of their love for greasy or overly sweet food,[link widoczny dla zalogowanych]. Nobody likes to keep watching their weight and avoid the food that they love. And now you don’t have to as long as you have an artificial sweetener as your constant companion,[link widoczny dla zalogowanych]!
Indulge in your favourite milkshakes, ice creams and other desserts without any niggling guilt and also share them with your loved ones wholeheartedly. So for everyone with a sweet tooth, there is a wonderful alternative available today made from all natural ingredients. It is sweeter than sugar and tastes better than sugar! It will keep you away from obesity and fatal diseases while you pamper yourselves with your favourite sweets. Finally, a healthy lifestyle while you are young is the only way you can be sure to live a healthy middle and old age.
Nutritionists have been trying to find out a way to allow people to enjoy their desserts in peace. And now,[link widoczny dla zalogowanych], they have. Hexagon Nutrition Pvt. Ltd, a company which is an expert into food supplements and clinical nutrition has come up with a product called KalTame . It is an artificial sweetener containing Sucralose,[link widoczny dla zalogowanych], which is 600 times sweeter than sugar. It is a zero calorie sugar substitute and even diabetic patients can use this sweetener without any worry.
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.

[yuvsgvoand]

Costco Korea,[link widoczny dla zalogowanych], the wholesaler's domestic subsidiary,[link widoczny dla zalogowanych], has recorded over W2 trillion in sales in its 18 years here,[link widoczny dla zalogowanych], in stark contrast to the short-lived ventures of Carrefour and Wal-Mart in the country.
Costco is headquartered in the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. and has 540 stores in seven countries,[link widoczny dla zalogowanych].
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.

[yuvsgvoand]

If the moon rising,[link widoczny dla zalogowanych], the setting sun is gone; my eyes are black and white,[link widoczny dla zalogowanych], the heart that I can't catch his pain streamer; Si does not see,[link widoczny dla zalogowanych], the wireless sorrow!
empty,[link widoczny dla zalogowanych], the vast mountain Jun oath! Wang Haitao Bibo,[link widoczny dla zalogowanych], sighed a dull,[link widoczny dla zalogowanych], Moss accidentally,[link widoczny dla zalogowanych], she cleaned up. Song,[link widoczny dla zalogowanych], point repeatedly Tian Yan,[link widoczny dla zalogowanych], grinding crack.
every sign angle. Heart fragrance gracefully. Empty,[link widoczny dla zalogowanych], stirring life not regret today. On the edge of language.相关的主题文章：


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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

[yuvsgvoand]

Sometimes want to let God make me a bird
,[link widoczny dla zalogowanych]
does not need too large body size
if you can fly
would like to see the ancient ruins of Athens
smelling breath of Aegean Sea
do not know can not find a miracle
my wings and fly away to the South
crossed a piece called the Mediterranean waters
into the eye is called Pyramid,[link widoczny dla zalogowanych].
at the mysterious Sphinx
want to answer Steefan Kors's questions
but it is depressed nose attracted me
said that Napoleon guy,[link widoczny dla zalogowanych].
and I headed off to Paris
at Triumphal Arch
reminds me of nineteenth Century
is it right,[link widoczny dla zalogowanych]? Old Summer Palace treasures from here checked over time
people jumping to their triumph
I eager to a name was called on China's territory,[link widoczny dla zalogowanych].
here is no longer covered all over with wounds and scars
busy telling the life force
but some dirty things not perched
I will give up the thoughts of the people
do a free bird
I can look to the earth
I can wrestle rain
never love hate
will not scene of debauchery
only the wind and rain
there is a
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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

[yuvsgvoand]

The autumn wind around,[link widoczny dla zalogowanych], cold as the snake
nostalgia reluctant to falling leaves,[link widoczny dla zalogowanych],
as night silent and soundless sigh
the moon and sun
huddle with considerA warm bright memory
summer
moonlight as water
dark rippling waves
Outline far house near the tree
but does not dye ink like black
autumn insects,[link widoczny dla zalogowanych],
in memory Ming thought,[link widoczny dla zalogowanych],
warm lonely
whistling sound low and
standing on the balcony to
lit a cigarette
see the smoke curl
it out
look up,[link widoczny dla zalogowanych], see month
month may not have seen you
across the sea of love
invisible,[link widoczny dla zalogowanych].
tonight,[link widoczny dla zalogowanych],
month cold in the dream
you
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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

[yuvsgvoand]

That night
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the stars are singing
accompanied by rain
with tears
quietly at the seaside
have the waves together
there is the sound of waves with
Shell Pearl
is like tears from the stars
no longer sad,[link widoczny dla zalogowanych], like snow white
no longer sad,[link widoczny dla zalogowanych], like Cinderella
that night
the wind singing
snowflakes dance in the
the tears in the breeze
as bright as the stars
like moonlight gentle
as warm as the sun
no longer sad,[link widoczny dla zalogowanych], like snow white
no longer sad,[link widoczny dla zalogowanych], like Cinderella
happy life total despair
despair is the end of hope
let us like a rainbow
in the storm of rain
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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

[yuvsgvoand]

outside Piaoqi light rain,[link widoczny dla zalogowanych], mingled with the sun,[link widoczny dla zalogowanych], very poetic,[link widoczny dla zalogowanych], but I don't feel very happy,[link widoczny dla zalogowanych], I am not happy,[link widoczny dla zalogowanych], don't know why,[link widoczny dla zalogowanych], I am not happy,[link widoczny dla zalogowanych], perhaps as early as in a long time ago,[link widoczny dla zalogowanych], I have been unhappy,[link widoczny dla zalogowanych], lost happiness,[link widoczny dla zalogowanych], do not know what is happiness.

of losing a loved one at the time,[link widoczny dla zalogowanych], I do not know what is the definition of happiness. It is still raining,[link widoczny dla zalogowanych], but my heart in drop blood drops. Tearing pain.


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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

[yuvsgvoand]

The oil in the pan
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excited jumping
be confound at spatula
hastily turning
different vegetables
mushroom is a bit shy
partly hidden and partly visible in green,[link widoczny dla zalogowanych].
sweat glimmer of happiness
fall down the cheeks of happiness
apron happy release the tape
breath
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gradually into the
footsteps
the heart in Jiao Zhuozhong
look forward to
you be profuse in praise
you laughing eyes
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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

[yuvsgvoand]

dancing. The vast snow,[link widoczny dla zalogowanych], the dark wind and rain. lotus seed heart bitter. Irrefutable evidence. I'd like to have a look how to explain this scumbag. Wanghua flying dance.
How many,[link widoczny dla zalogowanych], hi folk sang zhe spectrum, back to the nest. again pass, wind wrapped in flowers brushed his bare skin fine permeability,[link widoczny dla zalogowanych], Hu Mou leaves thin, with any short. left right left resembles my hot cold feeling swaying in the dream of happiness tearful staring out of the window of white snow (four) who would have thought to know the source of the river, like all of a sudden blackout Buddha -- impermanence,[link widoczny dla zalogowanych], fear.
pain Shudao sudden exclamation,Gull drop stop beach Secluded dam no secret speculation,[link widoczny dla zalogowanych], North Yannan Fei season is the valley with green farewell dry land may have no luck life when I'm in Spring Hill Yatou sounding strings starlings have to you to have it I will break times Yao Yao peach unless who bring me your precious smileMarch shower shadow magic from no one shows any interest in the lotus pond it above the inscription not peeling off the Rainmaker and began playing reed a embroidered mother stroked night rush of newly married man boarded the tower singing accompanied by the footsteps of the boat through the mighty rhythm wrote a song with the bright moon and send the lost souls deja vu who had let Wang will feel a heartfelt admiration season fine you pack up my correct dress and then the Yang Hua you more bemused smile that I always remember letters with no I do not know why God has given me magic let me hold seven years time is long and I'll occasionally miss you but increasingly urgent who can expect a return to meet you emotion,[link widoczny dla zalogowanych], also had Ling Yunzhi, The feeling that day,[link widoczny dla zalogowanych], although now the network is developed, vaguely hear the rhythm of life I am also an egg not hatched completely so I Ming
spring known bee autumn cold,[link widoczny dla zalogowanych],I have no answers semi coma, simply -- hide into dreams Oh,[link widoczny dla zalogowanych], a road Hujia Han Dynasty from. cattle and sheep back but I don't know. dream unprovoked,[link widoczny dla zalogowanych], early childhood chaos plum number. the waves as Sentosa, sigh off to the remains of the day.
East Cottage or smile. Jiang Shangchu spring fire Jin,) broad sea. Dongfeng send warm carcass Supin, beautiful time, Wolong Phoenix are three famous adviser,[link widoczny dla zalogowanych], falling Indus greeted my eyes. my peach mother tried my last bit of energy accompany you through the winter in March,"Peach blossom told" peach mother
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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.

[yuvsgvoand]

A kind of,[link widoczny dla zalogowanych],
the victims of the same disease.
alone,
thinking sweetheart,[link widoczny dla zalogowanych].
Liansi in winding,
often meet in the dream,[link widoczny dla zalogowanych].
perhaps is the heaven arrangement,[link widoczny dla zalogowanych],
or is not predestined,
soul gravitate,[link widoczny dla zalogowanych],
meet in that way,[link widoczny dla zalogowanych].
love is a wonderful thing,[link widoczny dla zalogowanych],
how also say not clear!
although is the first,[link widoczny dla zalogowanych],
seems to know for a long time.
from this moment,
may put my heart in your life,[link widoczny dla zalogowanych]!
this is a sentimental place,[link widoczny dla zalogowanych],
the love writing,[link widoczny dla zalogowanych].
the world that people with life,
began with double row.
so long,[link widoczny dla zalogowanych],
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Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!

[yuvsgvoand]

Yan Liu March gentle belongs to the South
,[link widoczny dla zalogowanych]
hope spring lost in the sleepless nights
I want to sleep in a lie in a hundred years
the humble thoughts was like a knife cutting
always want to salvage a piece of broken dreams
for Yao Yao peach make the spring
brewing a dream I do not know how to wait
let the Ying Ying tears into March,[link widoczny dla zalogowanych].
overflow you further away from the horseshoe
fill my lonely years time
when I no longer hold the warmth of your palm
all memory has been fixed in yesterday
light red clothes naked jade,[link widoczny dla zalogowanych].
may I ask who is my world March day
not conceal a sad river through and through,[link widoczny dla zalogowanych].
the evening bell sings a touch of impermanence and changeable
If I can take a long heart don't miss you,[link widoczny dla zalogowanych].
I'm not alone in this March rain
the sadness don't hate silently v,[link widoczny dla zalogowanych]. at dusk
desire a storm
to wash away the pain of a cavity of remorse
hope once after Nirvana rebirth
let me thoroughly to remould oneself anew
for three or five years time enough to let me take you
together with the attachment into the ring immortal
this life love you are my fate doomed eternally
if busy all blood and tears into dust
I have plucked all the feathers for you to make a kite
forever fly in only one person you spring相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!

[yuvsgvoand]

Elaborate the cage
,[link widoczny dla zalogowanych]
hidden in the branches like a warm nest
a beautiful dove alone scream loving temptation
waiting without the bloody and brutal,[link widoczny dla zalogowanych].
no arrow whistling and sharp
a passion for sound and dove
like a moth flying e proceed without hesitation
organs start it lost wings in the beautiful trap
special reinforcement cage
reinforcing steel bars such as cold net
a fat tiger stretching and indistinct,[link widoczny dla zalogowanych].
,[link widoczny dla zalogowanych]. Forget the empty and vast forests
forget deer panic and flee
a naughty little boy throw a lollipop
like and the next wearing clothes take little sister to say hello
completely indifferent he disappointed in the fairy tale of lies
I make blind and disorderly conjectures: lottery,[link widoczny dla zalogowanych]? The stock,[link widoczny dla zalogowanych]?
the car,[link widoczny dla zalogowanych]? House,[link widoczny dla zalogowanych]?
even city,[link widoczny dla zalogowanych]?
even poetry,[link widoczny dla zalogowanych]?相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

I bow deeply to years as a thank you


Wipe the smile again. I've seen you laugh, your smile so dull soul to share happiness! Let the sun left a light, to illuminate the soul over. Wipe the smile again, for his laugh, not for others, only for his own a person cry!