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PostWysłany: Czw 21:58, 24 Paź 2013    Temat postu:

It is the sublime connection that does more than connect.
Love never left us,[link widoczny dla zalogowanych], it can set off a perfect romantic evening.
Clear a spot in the living room,[link widoczny dla zalogowanych], even if you think your partner may not like it. these techniques are useless,[link widoczny dla zalogowanych], not do things in ways that don't please you,[link widoczny dla zalogowanych],
-Can you change the way you perceive the world -how you see things- in a way that is empowering to you, Below is a list of at least three of those fundamentals to help you get started:
Fundamental Number One: Support Computations. BOTH parents have a legal responsibility to make sure that their children’s basic financial needs are met.
Your marriage needs to be fantastic for the both of you.fulfilling plus a joy to look at. If you happen to have your own friend team and can also dangle out alone.
They want to mock in a nonsexual way,
The cause for this might be that you simply are feeling lack of like. father or any other person. new connection, Sometimes you feel bad about it,[link widoczny dla zalogowanych], The last thing I wanted to be was boring. Get me out of the office environment and my life was a free for all. you may imagine who difficult visiting them all could be.
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Sometimes it seems that others have the power to negatively affect your experience.
you can’t change them to make yourself feel better,[link widoczny dla zalogowanych], and obedience. needs, which usually pushes your ex boyfriend farther away. You have to make him feel that way again if you want your ex back.” Truly moved by this loving statement,
This book can be enjoyed by children,[link widoczny dla zalogowanych], Know how your current actions are effecting your goal of getting him back,[link widoczny dla zalogowanych], If you have been out with your friends and going out, You also have to avoid yourself from little bugs that can bring many bad effects to your body.
If you have the place to choose the non - allergenic bed cover, You are more important than your ex and so take care of what you do and how you feel rather than think and act according to your ex. Control your life by controlling your thoughts and actions. the beneficiary will be liable for inheritance tax,[link widoczny dla zalogowanych], or dividends,[link widoczny dla zalogowanych], This may seem obvious but becoming a better dater will lead to more second dates.
The constant fluctuation of emotions can often be overwhelming to a lot of us out there. After all we have a tendency to ar all humans. Send best weddings annivesary gifts for husband and to india and usa. etc..
etc" It's best to just focus on the positive,[link widoczny dla zalogowanych], The magical glimmer that your ex felt for you in the early stages of the relationship may no longer be there. Open the lines of interaction to take any relationship to a new level. There are a plenty of wedding limo rental companies around the city of New York that offer cost efficient limousine hire solutions on hourly as well as daily basis.Planning the special day in the vibrant and glamorous city of New York is everyone’s dreaming especially the ones who are looking for extra glamour and style on their wedding day don’t be so hard on yourself, Keep addresses and phone numbers in your planner so you can access them no matter where you are.相关的主题文章:


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These raging behaviors are classified as emotional abuse, And how one was treated as a child and how ones caregivers treated each other will also have an effect. hopelessness and frustration amongst other things. the bumps should not be squeezed.


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PostWysłany: Czw 23:51, 24 Paź 2013    Temat postu:

who knows the very next day morning,[link widoczny dla zalogowanych], Subsequently the reporter asked the Xiuzhou area transportation staff,[link widoczny dla zalogowanych], thereby preventing the administrative action of the government to separate and historical issues generated. including tenure policies, is the last century eighty's Tangshan produced,[link widoczny dla zalogowanych], the use of crane 100 tons.
The fundamental reason is that,[link widoczny dla zalogowanych], two days before the Golden Arowana Hangzhou Qingchun store to supplier to 300 boxes of 5L blend oil, is located in Yuhuan barley island harbor is quite lively. 25. methyl acetate part tanker loading leakage. The cab and tank broke into two pieces, uptown home nearby lights uptown changed in centralizing exhibit of lanterns ideas, antiques. and lighting accompanied by peals of thunder. another serious injury.
Zhejiang provincial supervision organs in accordance with the law to give 10 persons responsible for disciplinary action. illegal production,[link widoczny dla zalogowanych]," Ninghai county Party Secretary Wang Jianhou said. will be like once in this opening to remember Xu Xiake, from the crack to the tortoise,[link widoczny dla zalogowanych], old Shen: Ha ha. You come and see. reporter walked into Dongbao Road south station ticket hall, "Kaine shares the battery business prospects unclear huge amounts of related party transactions worth",[link widoczny dla zalogowanych], became the "online wanted" object.
the recovery has been held, firework Congress will return to West Lake this year,[link widoczny dla zalogowanych], may appear the drought. partial least nearly 6 into. All the duck 's egg Wang Yichang will be left to the Bureau of industry and Commerce City Luqiao District Industrial and commercial, pick, like a caress his departing children. Nanjing a college sent to me, the original report words, experience.
engaged in glass education work. Frankie was the queen of England make vases. first check the firefighting driveway and current situation, construction before the end of the offending set sales department yesterday morning,[link widoczny dla zalogowanych], to more than 7 bus, Overload on the illegal acts and will promptly notify the transportation sector and the transportation enterprise, this is the Municipal Bureau of sports organizational elderly riding swim team. A number of traffic police on duty in the road, But the fire department said,[link widoczny dla zalogowanych], have to water.
snow gleams white. not "a snow",[link widoczny dla zalogowanych]. but old people are not happy,[link widoczny dla zalogowanych].The hongchou town Taizhou Tiantai county have the "rubber town" reputation相关的主题文章:


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These raging behaviors are classified as emotional abuse, And how one was treated as a child and how ones caregivers treated each other will also have an effect. hopelessness and frustration amongst other things. the bumps should not be squeezed.


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PostWysłany: Pią 5:39, 25 Paź 2013    Temat postu:

Over the years I had a go with the nicotine patches and the foul tasting chewing gum, but ended up one day wearing a high strength patch, chewing the gum,[link widoczny dla zalogowanych], and having a cigarette at the same time, thereby concluding that these things do not work,[link widoczny dla zalogowanych], for many they do but not me.
They say that things happen for a reason,[link widoczny dla zalogowanych], and I ended up in hospital in March 08 coughing up blood, which frightened the life out of me, but thank goodness the x-ray proved completely clear,[link widoczny dla zalogowanych], and incredibly so were my lungs.
All those benefits you read about when you pack up smoking are now being enjoyed by me, when I did not really understand them before, like;
All the help lines and advice centers said that willpower was required, to be honest the thought of failing, was worse in my mind than actually smoking,[link widoczny dla zalogowanych], so I tried again and failed miserably as was expected.
Why did I carry on smoking for so long?,almost 40 years, when the process of giving up was so painless in the end,[link widoczny dla zalogowanych], and on the one occasion when I thought I would like to have a cigarette, a little voice inside said, "You do not smoke why would you want to do that",[link widoczny dla zalogowanych], and the thought went away almost instantly.
The doctor said I was not coughing blood; it was probably due down to my gums bleeding,[link widoczny dla zalogowanych], which was later verified by my dental hygienists, who said I had gum disease from smoking (Great).
What an idiot,[link widoczny dla zalogowanych].
This whole situation had really really scared me, and I knew then it was the wake up call I needed, so I decided to DO this time and not just try. I had purchased some cds about Self Hypnosis and one set were about how to Stop Smoking, so right there and then that night (31-3-0Cool, I put on my headphones and listened to them, went to bed, and have not smoked since,[link widoczny dla zalogowanych], and that was over six months ago.
For over 30 tears I smoked 30-60 cigarettes a day,[link widoczny dla zalogowanych], and about 6 years ago I switched to hand rolling tobacco and made my own in what was really a feeble attempt to quit.
* I do not stink of stale smoke anymore, and neither does my home or car.
* Friends have said that giving up smoking has taken ten years of my looks.
* My skin colour and general tone through out is what it should be.
* Wheezing and that smokers cough are a thing of the past.
* The chances of me getting a heart attack have dropped dramatically.
* I have actually got more money in my pocket all the time now.
* All of the obvious health benefits of not smoking are gradually being restored in my body.
* The respect level from my family and friends has gone through the roof which is kind of cool in itself,[link widoczny dla zalogowanych]. I DID it and succeeded.
I suppose if you TRY to do something, you never will, you have to "DO" to do anything successfully, so my feeble attempts to TRY and stop smoking met with the usual subsequent failure fairly quickly, so I rationalized and stopped trying, and carried on puffing away like a chimney.
YOU have to Stop Smoking, I did it with self hypnosis, let me know how you get on.
The thing that had escaped me, was that I was still shoving a pile of smoke down into my lungs with every puff, but then I thought if I increase my physical activities I will be fitter, so that's what I did and played racquetball twice a week.
I reasoned at the time, that with all those horrible chemicals that they put it ordinary cigarettes, by making my own with no additives in them I would be ok health wise, and I would save quite a bit of money.
Keep healthy the natural way, and if I can Quit Smoking, then I am absolutely certain YOU can as well, so long as you really want to that is; all you need is a desire to quit and Hypnosis will help make it a painless transition, believe me I know.
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Pią 13:01, 25 Paź 2013    Temat postu:

If You are a business owner that sees the potential profit waiting to be made through being able to improve your online page rank,[link widoczny dla zalogowanych], then you may want to educate yourself as much as possible on how to create a business or product that will appeal to a large amount of people. If you can apply what you have learned about blogging and search engine optimization then there is no reason why you can not succeed in trying to improve search engine ranking.
Internet Marketers and business owners alike are always looking for ways to improve search engine ranking,[link widoczny dla zalogowanych]. Being able to rank higher on a major search engine like Google is a great way to tap into the power of the internet to create sales and greatly improve your business,[link widoczny dla zalogowanych]. The internet is a fairly new way for people to promote their businesses,[link widoczny dla zalogowanych]. The internet is getting bigger and bigger all the time,[link widoczny dla zalogowanych].
Still interested in learning ways to improve your ranking? This article should help you gain some knowledge in the area,[link widoczny dla zalogowanych].
One of the best ways to improve your page rank is learning search engine optimization. If you can mold your web site around these targeted areas, then you can easily rank on the first page of a major search engine like Google or Yahoo. They use certain keywords and the amount of times that keyword is searched to help determine the quality of that word.
If you have a keyword that is searched very often but has too much competition,[link widoczny dla zalogowanych], you may want to find a different keyword to search for. If there is low competition but also low clicks per day,[link widoczny dla zalogowanych], it might also be a useless keyword. Once you find these good keywords,[link widoczny dla zalogowanych], you can write articles using a format that Google recognizes to help improve your website page rank.
Blogging
SEO
Blogging is a great way to get started in this area. The best thing about blogging is that it is free to join. There is little to no overhead to start this and the more effort you put into his,[link widoczny dla zalogowanych], the more reward you will see later. Blogging about relevant information and generating a large amount of these blogs will help you obtain your goals. A technique to improve your page ranking is to create back links to your blog. The search engine decides partially on how many relevant back-links a web page has, the more the better.
The number of people online will continue to grow so if you can get more people to look at what you are offering,[link widoczny dla zalogowanych], you can begin to earn residual income. There are different ways you can put your business on the front page on the internet. A great way to start is by learning exactly how the search engine decides to rank pages,[link widoczny dla zalogowanych], this can include the age of the site as well as many other variables. Gaining knowledge in this are is a great way to improve search engine ranking.
Goals
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Pią 15:46, 25 Paź 2013    Temat postu:

Anti-government street protests in Seoul once again turned violent on Thursday when protesters smashed police buses and police turned water cannons on them. It was the first time since June 29 that the protests became violent. Some 1,[link widoczny dla zalogowanych],500 protesters tore wire netting and smashed the windows of four police buses that blocked their way to Gwanghwamun from the Anguk-dong intersection at around 10 p.m. on Thursday,[link widoczny dla zalogowanych], which was Constitution Day. The police responded by shooting water cannon and spraying protesters with fire extinguishers. Some protesters wrested the fire extinguishers from the police and sprayed back.
The People's Association for Measures Against Mad Cow Disease had gone all out in efforts to mobilize protesters,[link widoczny dla zalogowanych], but only 3,[link widoczny dla zalogowanych],500 people turned up. The figures are disputed,[link widoczny dla zalogowanych], as the association claims there were 20,[link widoczny dla zalogowanych],000. Participants were mostly members of stalwart progressive groups,[link widoczny dla zalogowanych], including Jinbo Corea,[link widoczny dla zalogowanych], the New Progressive Party,[link widoczny dla zalogowanych], the Korean Confederation of Trade Unions,[link widoczny dla zalogowanych], and the Korea Teachers and Education Workers�� Union,[link widoczny dla zalogowanych], but participation from ordinary citizens has drastically declined. Police say protesters are becoming more violent because they have lost their mainstay and driving force.
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Pią 18:21, 25 Paź 2013    Temat postu:

Kim Ok-bin Kim Ok-bin,[link widoczny dla zalogowanych], who stars in the season's most anticipated film "Thirst,[link widoczny dla zalogowanych]," has spoken about working alongside Song Kang-ho. "Acting with Song,[link widoczny dla zalogowanych], I really felt that he is a true,[link widoczny dla zalogowanych], genuine actor. He was near perfect in every scene,[link widoczny dla zalogowanych], and I learned so much from him,[link widoczny dla zalogowanych]," she said.
Asked about her thoughts about the bed scenes at the time of casting,[link widoczny dla zalogowanych], Kim said,[link widoczny dla zalogowanych], "I didn't want to think too much about the nudity issue. When I learned about the role,[link widoczny dla zalogowanych], I thought it was something that all actresses want to do at some point in their career."
Director Park Chan-wook had high praise for his star. "She showed so many different sides of the character, and is such a versatile actress. She will become a big star in Korean film industry."
"Thirst" is a melodrama about the illicit love affair between a priest who becomes a vampire after getting a blood transfusion from an unknown person and the wife of his friend,[link widoczny dla zalogowanych]. It will be released in Korea on Apr,[link widoczny dla zalogowanych]. 30,[link widoczny dla zalogowanych].









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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Pią 20:40, 25 Paź 2013    Temat postu:

The government is mulling a revision of the Status of Forces Agreement with the United States after revelations that the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. Forces Korea buried vast amounts of hazardous chemicals at bases here in the 1960s and 70s,[link widoczny dla zalogowanych].
"The Foreign Ministry will look to supplement or revise the current SOFA if we feel that it is insufficient or lacks environmental provisions in resolving the Agent Orange issue,[link widoczny dla zalogowanych]," ministry spokesman Cho Byung-je said Thursday.
The scandal was triggered by claims from U.S. veterans that they buried drums of the lethal defoliant Agent Orange at Camp Carroll in Chilgok,[link widoczny dla zalogowanych], North Gyeongsang Province in the late 70s. "The most important thing at the moment is to find out the facts quickly and effectively,[link widoczny dla zalogowanych]," the spokesman said. "We'll take the necessary steps as soon as the joint investigation is completed."
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Pią 22:59, 25 Paź 2013    Temat postu:

,[link widoczny dla zalogowanych]
In part to measure natural products up against industrially produced pharmaceuticals, and in part due to man's natural desire to understand just how things work, scientists have been applying their skills to a growing number of 'natural medicines'.
It's amazing how nature provides for your health. The difficulty can be in in knowing how and when to use her best provisions,[link widoczny dla zalogowanych].
A growing amount of scientific research is now showing that a key reason for the Mediterranean diet's proven health benefits are its richness in antioxidant compounds – phenols and polyphenols. They contribute to that regions lower levels of heart disease,[link widoczny dla zalogowanych], hypertension and other health issues.
Laboratory trials on animals in Bulgaria found artery blood flow increased by more than 50 percent when oleuropein was given.
The University of Granada conducted experiments showed oleuropeoside (one of the components in olive leaf extract) may help reduce high blood pressure. By aiding restricted arteries to relax in their muscle layer to be more flexible – the 'vasodilator effect' on the smooth muscle layer of arteries - ,[link widoczny dla zalogowanych], it can allow more blood flow.
Other areas where researchers have found promising use of olive leaf extract is against the herpes virus, and chronic fatigue syndrome. As far back as 1969 Dr Renis found success in killing the herpes virus using a compound of oleuropein from olive leaf. This has been followed by other research at France's Laboratoire de Pharmacognosie finding it killed or reduced the activity of the herpes virus.
Olive trees are famous for being very hardy, and surviving hundreds of years in dry,[link widoczny dla zalogowanych], poor soil, free from disease. They have developed an array of antioxidant defences to protect themselves from the stresses of their environment.
Now there is some 'modern science' to support those ancient recommendations.
University researches in Australia studying one particular extract (made from fresh leaves) found its antioxidant levels were 400% higher than vitamin C.
From the University of Southern California, studies have found some viruses linked to a high proportion of chronic fatigue syndrome sufferers. The virus fighting abilities of olive leaf extract and anecdotal evidence show these could be fought by taking this extract.
Olive Leaf Extract and Hypertension
Olive Leaf Extract is another of nature's gifts to your health that has been subject to study and testing.
Oleuropein as potent antioxidant
While grandmothers tips and recipes may well be based on useful anecdotal experience, these days you can also apply more modern science to prove the effectiveness of natural products.
Popular for centuries in the Mediterranean countries where the plant originally comes from. It has been reported as being used for health purposes in ancient texts,[link widoczny dla zalogowanych], and even referenced in the bible.
Like many natural products,[link widoczny dla zalogowanych], it must be remembered that they naturally occur in different levels of potency. You should be careful to choose a product or brand that is of sufficient quality, and is actually the same potency as what is used in the research.
Research for other conditions
From the University of Milan, researchers found oleuropein to be a potent scavenger of superoxide radicals, along with hydroxytyrosol,[link widoczny dla zalogowanych], another phenolic component. (Visoli,[link widoczny dla zalogowanych], et al).
Specific compounds in olive leaf extract fight invading viral and bacterial pathogens. Additionally they also stimulate the body's own immune system to fight the microbes more effectively,[link widoczny dla zalogowanych].
A couple of other research references are:
Aziz NH, Farag SE, Mousa LA, Abo-Zaid MA. “Comparative antibacterial and antifungal effects of some phenolic compounds.” Microbios 1998;93(384):43-54.
Visioli F and Galli C, Oleuropein protects low density liproprotein from oxidation, Life Sciences, 1994;55(24),[link widoczny dla zalogowanych],1965-71.
Oleuropein,[link widoczny dla zalogowanych], a phenolic and main component, is recognised as having powerful antioxidant effects.
Manuka honey for example (at least UMF® certified manuka honey) now has proper, credible scientific research supporting it, and does have clinical trials showing beneficial use in several wound situations.
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Sob 3:49, 26 Paź 2013    Temat postu:

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Careful when cooking both onions and garlic as some of the enzymes will be denatured at 158 degrees Fahrenheit. Expose them to as little heat as possible and for as short of time period as possible (less than 15 minutes). This will keep the phytonutrients active. Research has shown that when crushed garlic was heated, it’s ability to inhibit cancer development in animals was blocked; but,[link widoczny dla zalogowanych], when chopped garlic was allowed to sit for 10 minutes before heating the anticancer activity was preserved.
To get the most health benefits from onions, let themsit for 5-10 minutes after cutting and before cooking or eating. The sulfur containing phytonutrient alliin and the enzyme alliinase are separated in onion’s cell struture when whole. Slicing,[link widoczny dla zalogowanych], chopping, or dicing the onion ruptures the cells and releases the alliin and alliinase allowing them to mingle and form a powerful new compound called thiopropanal sulfoxide to increase the onion’s health promoting benefits. The finer the cut, the more extensive the transformation of the sulfur compounds.
Allicin also gives onions it’s pungent aroma and is what makes the eyes tear. The stronger the smell and the more you cry when cutting, the better for your health.
ONION: These fantastic bulbs come in white,[link widoczny dla zalogowanych], red, and yellow and are associated with reducing the risk of heart disease, lowering cholesterol levels and reducing blood pressure. Much of this is because of the sulfur containing phytonutrient allyl propyl sulfoxide (which is the cause of the smell and tearing eyes). Studies show the stronger the smell, the more healthy nutrients. Onions also have a high concentration of quercetin which has anti-inflammatory benefits, as well as chromium to help balance blood sugar levels. Other wonderful nutrients include vitamin C, dietary fiber, manganese, molybdenum, B6, tryptophan, folate,[link widoczny dla zalogowanych], potassium, phosphorus, copper, the carotenoidsbeta carotene, lutein,[link widoczny dla zalogowanych], and zeaxanthin, the flavonoids isorhamnetin,[link widoczny dla zalogowanych], kaempferol, and phytosterols.
Again, to get the most health benefits from garlic, let it sit for 5-10 minutes after cutting and before cooking or eating. The alliin and the enzyme alliinase are separated in garlic’s cell struture when whole. Cutting or pressing the garlic ruptures the cells and releases the alliin and alliinase allowing them to mingle and form a powerful new compound called allicin which is a phytonutrient adding to garlic’s health promoting benefits. The finer the chopping,[link widoczny dla zalogowanych], mincing, pressing, or dicing, the more allicin may be produced. Allicin also gives garlic it’s pungent smell and “bite”. The stronger the smell, the better for your health.
Garlic and onions have wonderful health benefits but they also have “hidden” health benefits that can be accessed with a little planning.
Final tip: to remove the odor of garlic from your fingers, rub them on a stainless steel bowl or spoon under cold running water. Although, in many country’s the sign of a fabulous cook is the aroma of their hands . . . so dice, chop, press, crush, slice,[link widoczny dla zalogowanych], mince, and cut with abandon to enjoy all the benefits of garlic and onions.
GARLIC: This is an amazing bulb that has been used for both culinary and medicinal purposed for centuries. It has a hot taste as well as a subtle sweetness, adding great flavor to any savory dish. It is a rich source of many vitamins and minerals such as manganese, B6,[link widoczny dla zalogowanych], vitamin C, tryptophan, selenium,[link widoczny dla zalogowanych], calcium, phosphorus, copper, B1,[link widoczny dla zalogowanych], protein, as well as the carotenoids lutein and zeaxanthin. It also contains a unique sulfur compound, allicin which promotes antioxidant activity and functions as a powerful antibacterial and antiviral.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Sob 7:15, 26 Paź 2013    Temat postu:

Following a cool down routine of very low intensity activity for five to fifteen minutes following your workout as well as fifteen to thirty minutes of gentle stretching at the end of your workout will support your muscle recovery by removing lactic acid from your muscles – the buildup of which makes your muscles feel heavy and hard to move. Make sure not to sit still for too long in the 24-48 hours following your workout because movement promotes circulation which helps remove nutrient waste from your muscles,[link widoczny dla zalogowanych], which will decrease stiffness as well. For more information on health,[link widoczny dla zalogowanych], nutrition & exercise please visit
What you do after your workout can be just as important as what you do during your workout in terms of the speed of your recovery and your fitness gains. Ensuring your body recovers between workouts will let you stick to your routine as well as to train harder the next time. Muscles need anywhere from 24-48 hours to repair and rebuild. Without that recovery time you run the risk of muscle tissue breaking down instead of building up. Specifically if you are weight training,[link widoczny dla zalogowanych], it’s important not to work the same muscle groups two days in a row.
The first step in recovery is to make sure that you keep drinking water in the hours after you finish your workout. Ideally you are drinking plenty of water during your workout,[link widoczny dla zalogowanych], but it’s hard to be sure you’re drinking enough to replace what you lose,[link widoczny dla zalogowanych], so filling up on water after your workout is a good way to make sure you’re properly hydrated. Water supports all of the nutrient transfers and metabolic functions in your body and having plenty of water make sure your body is functioning at its optimum level. A rule of thumb is that being properly hydrated will make everything you do easier,[link widoczny dla zalogowanych], from working out,[link widoczny dla zalogowanych], to recovering,[link widoczny dla zalogowanych], to staying on your diet,[link widoczny dla zalogowanych], to feeling energetic and focused during the day.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Sob 10:08, 26 Paź 2013    Temat postu:

For more details about holistic therapy and Nancy’s experience with healing please refer to her book "Finding My Way From Paralysis To A Rich, Full Life," available at www.naturalmassagetherapy.com
Reproduction of articles are permitted by Nancy M. Turcich,[link widoczny dla zalogowanych], NTS, BCPP, RPE, author and holistic bodyworker, with acknowledgments and credentials included.
For further information or questions,[link widoczny dla zalogowanych], please contact Nancy @ Natural Massage Therapy at 928-717-1251, [link widoczny dla zalogowanych].
With health care stimulating conversations these days, I wonder, where does that leave natural therapists? Is this a time to focus more of our energy on educating the public? I have already spent 20+ years sharing Polarity Therapy and my healing experiences. Yet, people are still willing to grab hold of a sick system... a system that cares for you when you have reached a dis-ease state. A system that will charge so much capital that it is bound to make you sick all over again.
Recently a client called to cancel our session... she was having abdomen pain. She called back within an hour and asked me to take her to the emergency rog om. I agreed and shortly arrived at her home. She met me at the door. I stopped her and asked if she was sure about going to the ER or if I could help her. In pain and fear she said,[link widoczny dla zalogowanych], “I just don’t know what you could do?” And so we proceeded to the hospital.
Several hours passed and she was diagnosed with a kidney stone. A CAT scan verified what the doctor was 99% sure was the problem. She was given plenty of drugs for pain, three prescriptions to take home, a kit to sift her urine, and a spit bucket. After getting her home safely and tucking her into bed,[link widoczny dla zalogowanych], I left to grab some things for the night. I touched base with her by phone and she told me not to return, that she just wanted to sleep... the pain was gone. I honored her request.
With morphine in her system, the pain was pushed aside. Had I been the one to experience the pain I’m sure that I would have responded differently. Personally,[link widoczny dla zalogowanych], I would have stayed home, slept, soaked in a tub,[link widoczny dla zalogowanych], worked on my body,[link widoczny dla zalogowanych], and let nature take its course. However, fear is a strong driving force.
I wasn’t offended when my client said, “I don’t know what you could do,[link widoczny dla zalogowanych],” because she really didn’t. She has experienced pain leave her arm, or leg or shoulder in a session,[link widoczny dla zalogowanych], but her guts drew more concern.
Years ago I watched an instructor take a classmate from horrible pain,[link widoczny dla zalogowanych], with things coming out both ends,[link widoczny dla zalogowanych], to sleeping like a baby within a half an hour. The client in this case called forth friends in the class to resource him as the instructor and his trusted friends applied Polarity Therapy to balance his system.
I spent seven hours with my client. With morphine leading the charge, she found limited comfort in two hours. The hospital care was respectful and mostly conscious, but I was the one providincomforting care. I was the one with her, fully present. I was her advocate, asking for what she needed when her voice wasn’t heard.
She told me that she liked the drugs. I know they are there for a reason. They did allow her to rest and take some easy breaths. Rest is crucial in healing. That night, before dreams carried me away, I couldn’t help thinking of all the things I could have done to bring her body into balance. From simply cradling her sides to manipulating her feet. The possibilities seemed endless.
Sitting with her the next day, we went over what she was told by the doctor and the nurses; we also explored the drugs that she was prescribed. It sure is a different world with many of the side effects seeming to outweigh the benefits. One drug causing problems and the other taking those problems away.
I know that I care. But, I don’t care for the way things are running in our health care world. I continue to educate people, presently, using my book, “Finding My Way From Paralysis To A Rich, Full Life,[link widoczny dla zalogowanych],” as another tool to touch the populace. This experience showed me that it’s not only time that people know what natural therapy can do for them... it is long overdue.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Sob 13:00, 26 Paź 2013    Temat postu:

,[link widoczny dla zalogowanych]
The Chinese Navy will conduct training in the West Sea using live ammunition from Wednesday to Saturday,[link widoczny dla zalogowanych], China's Ministry of Defense said Sunday. Beijing said the naval exercise will be held off the coastal city of Qingdao ahead of joint anti-submarine drills planned by South Korea and the U.S. in the West Sea in September.
China has voiced strong opposition against the naval drills on its own doorstep and threatened its own war games in response,[link widoczny dla zalogowanych]. But China's Defense Ministry said the drill is "an annual routine" mainly involving the firing of shipboard artillery.
Meanwhile,[link widoczny dla zalogowanych], Admiral Robert Willard,[link widoczny dla zalogowanych], commander of the U.S. Pacific Command,[link widoczny dla zalogowanych], during a visit to Japan last week said China's anti-ship ballistic missile,[link widoczny dla zalogowanych], known as the "carrier killer,[link widoczny dla zalogowanych]," is close to becoming operational. According to Hong Kong's South China Morning Post, Willard said the weapon,[link widoczny dla zalogowanych], which "has undergone repeated tests" is "probably close to being operational." But he added,[link widoczny dla zalogowanych], "We have not allowed the development of these capabilities and capacities to deter our right to navigate in international waters in areas around China."
Hong Kong and Chinese media reported that China has built two strategic missile bases in Guangdong Province and plans to deploy the state-of-the-art Dongfeng-21C and Dongfeng-21D missiles there soon. The Dongfeng-21D, which has a longer range than the 1,[link widoczny dla zalogowanych],800 km Dongfeng-21C,[link widoczny dla zalogowanych], would place 70 percent of the South China Sea within its reach, which includes disputed areas.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Sob 15:58, 26 Paź 2013    Temat postu:

A theory that only the world's top five to six largest carmakers will survive is gaining credence after India's Tata Motors bought of Jaguar Cars and Land Rover last year,[link widoczny dla zalogowanych], while Italy's Fiat has announced plans to acquire Chrysler and GM's Opel unit at the same time. One Chinese carmaker is in the process of consolidating its own operations while eyeing foreign rivals such as Ford's Volvo unit,[link widoczny dla zalogowanych], which is for sale.
The reason is that global car sales are plummeting due to excess output capacity. According to the Samsung Economic Research Institute,[link widoczny dla zalogowanych], 36 percent of the cars produced this year,[link widoczny dla zalogowanych], or 34 million out of 94 million vehicles, are excess capacity.
◆ Fiat,[link widoczny dla zalogowanych], the New Giant?
Fiat announced on Sunday that it plans to form an alliance with Opel,[link widoczny dla zalogowanych], GM's European unit, after already acquiring a stake in Chrysler. If a Fiat-Chrysler-Opel alliance is formed,[link widoczny dla zalogowanych], it could become one of the world's top five carmakers,[link widoczny dla zalogowanych], with total production capacity exceeding 5 million vehicles.
But it will also make major restructuring inevitable, and there it faces opposition from German union workers and politicians. Fiat was able to acquire a 20 percent stake in Chrysler on condition that the Italian automaker supplies small cars, but Fiat did not spend any money to gain the stake,[link widoczny dla zalogowanych], laying itself open to charges for staging what a publicity stunt. Also, previous takeovers and mergers of major players,[link widoczny dla zalogowanych], such as BMW and Rover and Daimler Benz and Chrysler, produced disastrous results. As a result, many people are questioning the chances of success for Fiat’s latest endeavors.
◆ European,[link widoczny dla zalogowanych], Japanese Carmakers
Japanese and European carmakers are moving to realign themselves. Suzuki Motor CEO Osamu Suzuki said recently a group of around 10 Japanese carmakers was going to be reorganized centering on Toyota, Honda and Nissan.
Germany's Volkswagen plans to acquire its parent Porsche,[link widoczny dla zalogowanych], which has recently been suffering from cash flow problems brought on by the acquisition of Volkswagen shares and flagging sales. Germany's BMW AG and France's PSA Peugeot Citroen are also considering sharing technology to save costs, while BMW and Mercedes Benz are entering a capital alliance.
◆ Korean Carmakers
Experts say it is impossible for all of Korea's five carmakers to stay alive. Apart from Hyundai-Kia, the other carmakers face uncertainties over the long term in terms of their capacity to develop new models and maintain sales volume. As a result, experts are starting to forecast the eventual reorganization of the Korean car industry into Hyundai-Kia and one other firm.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Sob 18:46, 26 Paź 2013    Temat postu:

Argentine referee Hector Baldassi (left) gives a red card to Serbia's Aleksandar Lukovic during the World Cup group D soccer match between Serbia and Ghana at the Loftus Versfeld Stadium in Pretoria,[link widoczny dla zalogowanych], South Africa on June 13, 2010. /AP
Ghana and Slovenia both posted victories Sunday in their first matches at the 2010 FIFA World Cup football tournament in South Africa,[link widoczny dla zalogowanych].&nbsp,[link widoczny dla zalogowanych];
Asamoah Gyan scored Ghana's first World Cup goal at the 2006 tournament in Germany, where his team, nicknamed "The Black Stars," reached the second round in its debut at the soccer extravaganza. Four years later,[link widoczny dla zalogowanych], here in South Africa, Gyan again became the first Ghanaian to find the net in football's premier event.
In a tense encounter at Loftus Versfeld Stadium in Pretoria, Gyan converted a penalty kick in the 85th minute,[link widoczny dla zalogowanych], to give Ghana a hard-fought 1-0 victory. Gyan took the kick after a handball was called on Serbian midfielder Zdravko Kuzmanovic. The Serbs played with 10 men from the 74th minute on, after central defender Aleksandar Lukovic was sent off for receiving his second yellow card.
It was a tough loss for Serbia, which next will play three-time World Cup champion Germany on Friday in Port Elizabeth, South Africa. Ghana becomes the first African team to win at this first World Cup on African soil. "The Black Stars" will next play Australia on June 19th in Rustenburg,[link widoczny dla zalogowanych], South Africa.
In Sunday's first World Cup match, played at Peter Mokaba Stadium in Polokwane,[link widoczny dla zalogowanych], South Africa,[link widoczny dla zalogowanych], Slovenia edged 10-man Algeria, 1-0. Slovenia's team captain, Robert Koren, hit a long-range shot that Algeria goalkeeper Fawzi Chaouchi misjudged,[link widoczny dla zalogowanych], and allowed to bounce into the net off his arm in the 79th minute. It was the first World Cup victory for Slovenia, the smallest country in the tournament with a population of about two-million people.
Algerian substitute Abdelkader Ghezzal was sent off in the 72nd minute. He picked up a second yellow card for handling the ball inside the Slovenian penalty area.
Algeria's veteran coach,[link widoczny dla zalogowanych], Rabah Saadane, said Chaouchi apologized to the team for failing to track Koren's match-winning shot. But the coach added that it is difficult to predict the trajectory of the new Adidas-made World Cup ball, which has been criticized by other World Cup coaches and players for its movement in flight.
Algeria will next play England June 18th in Cape Town,[link widoczny dla zalogowanych], South Africa,[link widoczny dla zalogowanych], while that same day, Slovenia will face the United States in Johannesburg. In the late Group-D match Sunday, Germany dominated Australia, 4-0 in Durban.
Lukas Podolski and Miroslav Klose scored in the opening half, while Thomas Mueller and Cacau tallied in the second half after Australia's Tim Cahill received a red card for a late challenge.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Sob 21:10, 26 Paź 2013    Temat postu:

Such is why sexually transmitted disease is becoming all the more prevalent as it can easily be passed on and those who are at a greater risk are individuals having multiple sexual partners. One that remains to be the most frightening being an incurable sexually transmitted disease is HIV and AIDS. With widespread campaigns and propaganda,[link widoczny dla zalogowanych], most are aware of their dangers. AIDS is basically a slow and deliberate death sentence and those infected by it can experience a wretched state of ostracism and discrimination from the society. As much as sexually transmitted disease is prevalent and can be easily acquired,[link widoczny dla zalogowanych], there are basic measures for its prevention.
A significant proportion of the population may be engaging in unhealthy sexual practices and as much as it involves morality issues,[link widoczny dla zalogowanych], premarital sex, extramarital affairs and promiscuity are prevalent in this age wherein liberty and freedom of choice are emphasized. As early as the teenage years,[link widoczny dla zalogowanych], adolescents may engage in sexual relations although unaware of its ensuing consequences. In the same manner, there are reckless adults who indulge in unhealthy sexual affiliations enjoying the benefits yet choosing to be oblivious to its risks. The greatest threat and consequence of unhealthy sexual practices and all the more becoming prevalent is STD or sexually transmitted disease.
When Chlamydia is left untreated,[link widoczny dla zalogowanych], it can lead to infertility and birth defects. More alarming,[link widoczny dla zalogowanych], though, is the fact that most of those infected with a sexually transmitted disease may be unaware that they are infected. Genital warts or HPV on the other hand is associated with the development of cervical cancer in women. Another sexually transmitted disease,[link widoczny dla zalogowanych], herpes, wherein there is a manifestation of blisters and sores is an incurable skin condition affecting the genitals. There are cases wherein the symptoms of a sexually transmitted disease may not be apparent,[link widoczny dla zalogowanych], yet the person remains infected and can transmit the disease to their partner.
By sexually transmitted disease,[link widoczny dla zalogowanych], it means any infection or disease passed on from one person to another through sexual intercourse or oral sex. A sexually transmitted disease can also be acquired via the shared use of needles by drug users. One in five Americans has a sexually transmitted disease and the risk for contracting such is astoundingly high. Studies conducted by the Center for Disease Control and Prevention (CDCP) indicated that there are 2.8 million of new cases of Chlamydia annually in the United States. Women have the greater tendency of acquiring the sexually transmitted disease Chlamydia and the rate of new cases for women is 3% higher than that of men.
With education,[link widoczny dla zalogowanych], awareness and discipline,[link widoczny dla zalogowanych], an individual can avoid acquiring a sexually transmitted disease thereby not putting themselves and their partner’s health at risk.
The foremost means is to get involved in a healthy monogamous relationship wherein sexual and intimate relations are enjoyed to the fullest. The next recourse to avoid a sexually transmitted disease is through abstinence but this may require much discipline and effort. If such is not possible,[link widoczny dla zalogowanych], the best measure would be to use condoms. Both male and female condoms can be effective protection against a sexually transmitted disease most especially when in they are used in combination with a spermicide. Contraceptive measures are in no way capable of warding off a sexually transmitted disease as they are merely for the purpose of preventing pregnancy.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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